413 Railroad Square Plaza
Point Pleasant Beach, NJ 08742
Point Pleasant Physical Fitness Programs
FAST TWITCH POINT PLEASANT
The Fast Twitch Point Pleasant fitness center offers physical fitness programs that are strategically designed to integrate the main elements of functional strength, resistance training, speed and agility, plyometrics, and core strength. The Fast Twitch Methodology stresses the translation of performance training into sport performance.
Our Point Pleasant sports performance coaches work one-on-one with athletes of all levels – helping them to achieve their potential and decrease chance of injury. Our Ocean County sports performance center provides cutting edge technologies to school & community teams and individuals committed to success.
FUNCTIONAL STRENGTH • RESISTANCE TRAINING • SPEED • AGILITY • PLYOMETRICS • CORE STRENGTH