Tactical Performance

Tactical Training for Police Officers, Firefighters and EMT

Training for Firefighters, Police Officers & EMT whose goals require a strong base in physical and mental conditioning. This division custom designs programming specific to tactical performance for public safety officials. ($70 per month)

Mobility / Flexibility
Core Stability
Power Development
Cardiovascular Health
Injury Prevention
Functional Strength
Movement Patterns
Body Re-composition



Highly specific training programs designed precisely with one goal or group in mind. These schedule-driven programs (ex. 4, 6, 8 weeks) are built around Fast Twitch recommendations. Testing and retesting will guarantee that clients not only reach his/her goals but have the quantifiable data to prove it.

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