Welcome to
Fast Twitch
Elite Performance Training in Saddle Brook, NJ
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Private Training
Our performance coaches are knowledgeable, attentive, progressive, and detail-oriented during your private and Small Group training sessions. With your goals as our top priority, our strength programming will help take you to the next level.
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Sports Performance
To improve as an athlete, you must train like an athlete. Our Sport Performance classes combine speed, strength, plyometrics, and cognitive development to prepare you for competition.
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Recovery
Recover faster with our infrared sauna, compression sleeves, and rehab professionals. Whether recovering from a game, reducing inflammation post-workout, or improving circulation, Fast Twitch will prepare you for your next activity.
Fast Twitch was founded on the belief that every client has a different physical history, a unique body type, differing lifestyle demands, and varying goals.
North Jersey’s Best Performance Gym
Sports Performance
At Fast Twitch, our team offers the best sports performance training for our clients in North Jersey. Increase your speed, improve your agility, and perform your best. Call now to schedule your free athletic performance assessment!
Private Training
Get one-on-one private training from some of the best personal trainers in NJ. Our team of certified experts will build a custom-tailored training program unique to your specific goals.
Team Performance Training
Fast Twitch specializes in providing group performance training for teams and organizations throughout the NY metro region. Take your team’s performance to the next level with Fast Twitch.
Tactical Performance Training
Our staff offers tactical training for police officers, firefighters, and EMTs. Speed, strength and conditioning can make a world of difference line of duty, call today for a free assessment.
Recovery
Recover faster between training sessions with recovery amenities at Fast Twitch Saddle Brook. Compression Sleeves, foam rollers, percussion massages, and infrared saunas. This is was peak performance looks like.
Sport Training
We offer sport-specific training for more than 14 different sports. Football training, baseball training, soccer training, combat sports, and more! Call today to book a free training session!
