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Our mission is to help you succeed.


About
Fast Twitch Performance and Recovery
who we are
Fast Twitch Performance and Recovery, located in the vibrant community of Saddle Brook, NJ, stands out as a premier Sports Performance and Recovery Center. With a keen focus on athletic excellence and rehabilitation, our gym prides itself on its specialized expertise in optimizing performance and enhancing recovery for athletes of all levels. Our dedicated team is committed to empowering individuals to achieve their fitness goals through personalized training programs and cutting-edge techniques. At Fast Twitch Performance and Recovery, our mission is to provide unwavering support and guidance to all members on their fitness journey, ensuring they reach their full potential.
Community
Fast Twitch Performance and Recovery is deeply rooted in the local community and beyond, actively collaborating with various partners to promote holistic health and wellness. Our gym hosts engaging events, impactful initiatives, and fosters meaningful connections to make a positive impact on individuals' lives. Through our commitment to comprehensive well-being, we strive to empower our community with the knowledge and tools needed to lead healthier and more fulfilling lives.
Top Programs
Our gym offers top-tier programs that have earned recognition for their exceptional effectiveness and ability to achieve transformative results. From our renowned Sports Performance programs for youth and high school/college athletes to our engaging Adult Performance/Fitness Classes and personalized 1-on-1 Private Training sessions, we cater to a diverse range of fitness goals and preferences. Each program is meticulously designed to provide unparalleled fitness experiences by combining expert guidance, state-of-the-art equipment, and a supportive community atmosphere. Fast Twitch Performance and Recovery remains the preferred choice for individuals seeking to elevate their fitness journey with unmatched quality and personalized attention.

A Team of Coaches that get results, consistently
Coach Bios Coming Soon!

Our community is what makes us special and it's what will keep you going
At Fast Twitch Performance & Recovery, our unique blend of elite training and recovery is unmatched, designed not just to train but to rehabilitate and strengthen.
We combine high-touch coaching with state-of-the-art recovery tools, ensuring athletes not only reach, but exceed their performance goals.
The fun, competitive atmosphere fosters a strong community, making us more than a gym—we're a family.
Everything you need to crush your fitness goals
Individualized Fitness Programming
Class Reservations
Easy Class Scheduling
Personal Training
Top of the Line Workout Equipment
Recovery
(Select Location)
Located at 224 Midland Ave, Saddle Brook, our gym is easily accessible and positioned to serve athletes throughout the area.
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Come visit us
224 Midland Ave, Saddle Brook, NJ 07663, USA
Get DirectionsSaddle Brook
Unleash Your Peak Performance
