(201) 749-7922

224 Midland Avenue
Saddle Brook, NJ 07663

Saddle Brook Physical Fitness Programs in Bergen County
FAST TWITCH SADDLE BROOK

The Fast Twitch Saddle Brook fitness center offers physical fitness programs that are strategically designed to integrate the main elements of functional strength, resistance training, speed and agility, plyometrics, and core strength. The Fast Twitch Methodology stresses the translation of performance training into sport performance.

Our Saddle Brook sports performance coaches work one-on-one with athletes of all levels – helping them to achieve their potential and decrease chance of injury. Our Bergen County sports performance center provides cutting edge technologies to school & community teams and individuals committed to success. Surrounding communities acknowledge our convenient location for premier athletic training for Bergen County, Passaic County & Hudson county.

FUNCTIONAL STRENGTH • RESISTANCE TRAINING • SPEED • AGILITY • PLYOMETRICS • CORE STRENGTH