Increase Speed, Agility and Change of Direction
Fast Twitch offers soccer-specific training programs for athletes to improve speed, agility, and change of direction, while decreasing risk of knee and ankle injuries.
Soccer Performance Training NJ
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Speed & Agility
Improve linear speed, agility, quickness, rapid changes of direction, and overall footwork.
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Endurance
Elite stamina will help you maintain a high level of agility, flexibility, strength, and quickness to gain an advantage on the soccer pitch.
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Injury Prevention
Our state-of-the-art recovery amenities will decrease your recovery time and keep you healthy.
More About Our Soccer Training Program
Soccer-Specific Private Training
To take your soccer game to the next level, you must focus on the physical preparation side to move faster, change direction quicker, and be strong enough to withstand the demands of the game and season.
Sports Performance Classes
In order to improve as a soccer player, you must train like a soccer player. Fast Twitch’s Soccer Performance Training combines typical resistance training with functional and plyometric movements to prepare you for competition.
Recovery Services
Fast Twitch Saddle Brook offers Physical Therapy, Normatec compression therapy, infrared sauna, and other clinical services, including chiropractic care and acupuncture. The combination of these modalities allows you to recover faster and take care of nagging injuries for soccer players.
Visit Us
224 Midland Ave
Saddle Brook, NJ 07663
Hours
Monday: 5 AM - 9 PM
Tuesday: 5 AM to 9 PM
Wednesday: 5 AM - 9 PM
Thursday: 5 AM to 9 PM
Friday: 5 AM to 7 PM
Sat & Sun: Appointment Only
Phone
(201) 581-4245
